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How to Support a Loved One Grieving a Miscarriage

February 15, 2019
, updated onJanuary 29, 2019
by Blogger

Miscarriage can be a traumatic and life changing event for a woman and her partner. It can happen with little to no warning, seemingly for no reason. The parents may feel shock, anger, guilt, or sadness after losing their child in the womb. Although the topic is rarely discussed publicly, miscarriages are quite common, occurring… Read more

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Keeping New Year’s Resolutions

February 1, 2019
, updated onJanuary 29, 2019
by Blogger

It’s been a short while since the beginning of the new year. Major holidays have passed. Kids are back in school. You’re almost getting the hang of writing “2019” instead of “2018.” The year is progressing, but are your New Year’s resolutions? Perhaps you keep promising yourself you’ll get started on Monday. Maybe you didn’t… Read more

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Mitigate Menstrual Pain

January 1, 2019
, updated onJanuary 22, 2019
by Blogger

Every woman knows her menstrual cycle is a natural process that enables her to create life and maintain a healthy reproductive system. However, the side effects of this cycle can be inconvenient and downright painful. Be that as it may, you don’t have to suffer through the pain without some relief. Here are 3 simple… Read more

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Gift Yourself with Health During the Holidays

December 16, 2018
, updated onDecember 13, 2018
by Blogger

The holidays can be the most joyful and the most stressful time of year. With all of the office parties, family get-togethers, community activities, and delicious treats available to enjoy this holiday season, it’s important to keep you and your family healthy. Take care this season with some of these tips. Avoid Illness With many… Read more

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Marijuana – 5 Tips for Healthy Pregnancy

August 28, 2018
, updated onAugust 28, 2018
by Blogger OFP

Living a healthy life is hard work. It requires taking time to educate yourself, overcome the easy way out on lifestyle and diet, good relationship choices – or if you are even ready to have a relationship, and much more. Marijuana has grown popular in today’s generation in spite of warnings and the many unknowns. … Read more

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