The Perfect Family

Your life is exactly where you want it to be. You have the right amount of children, the perfect husband and life is just good. Then one day everything changes. You realize you’re late and find out you’re pregnant again. … Continued

Bonding with your baby during pregnancy

Did you know you can bond with your baby before she is even born? Using your voice In the second trimester, your baby’s ears are almost fully developed and capable of hearing sounds outside the womb. Click here to read … Continued

Where to find help during pregnancy

Whether this is your first pregnancy, your second, or beyond it is likely that you do not feel 100% prepared. That’s okay because every pregnancy is different, every person is different, and during each pregnancy your situation you’re facing is … Continued

National Natural Family Planning Awareness Week

July 25-31 is National Natural Family Planning Awareness Week. In a society where infertility is mostly approached through assisted reproductive technologies as in vitro fertilization (IVF), it’s important to address the threat to pre-born life that they represent, and to … Continued

It’s my choice—not yours

“You’re trying to trap me.” -my boyfriend “Your life is over.” -my dad “I don’t know how you are going to get yourself out of this mess.” -my best friend “You need to have an abortion.” -my boyfriend, again I … Continued

Painful Periods

Mentioning your painful period cramps doesn’t give anyone much of a shock these days. Not even your gynecologist. Widespread acceptance of painful menses, however, does women a great disservice. While your painful period cramps might not seem like a big … Continued

Fear of having multiple children

Growing up I always said I wanted 4 children. I loved the idea of having a big family and the kids always having someone to play with and have their backs. Then my husband and I were blessed with our … Continued

Pregnancy—A remarkable journey

Women’s bodies were specifically designed to grow, carry and deliver a baby. During pregnancy women experience many changes to their bodies including hormonal, circulatory, respiratory, metabolic and physical. Some of these changes can be challenging for the expecting mother but … Continued

How to Track your Cycle

For many women, tracking their menstrual cycle is limited to marking a calendar once-a-month or inputting their first day of bleeding into an app. But tracking your cycle is about more than just your period. Tracking your cycle is a … Continued


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