Benefits of pregnancy

Being pregnant brings about many emotions and changes. I’m sure many women would be surprised to know that along with all the excitement of growing a little human inside you, pregnancy provides many health benefits for the mom. One huge … Continued

Bonding with your baby during pregnancy

Did you know you can bond with your baby before she is even born? Using your voice In the second trimester, your baby’s ears are almost fully developed and capable of hearing sounds outside the womb. Click here to read … Continued

Painful Periods

Mentioning your painful period cramps doesn’t give anyone much of a shock these days. Not even your gynecologist. Widespread acceptance of painful menses, however, does women a great disservice. While your painful period cramps might not seem like a big … Continued

When you need a fresh start!

The year 2020 has hardly left anyone untouched in some way. Maybe you had to postpone a trip, visit, or dream that you had planned, or maybe you lost a loved one, relationship, or source of income. For many people … Continued

Hope in hopeless situations

Hope in hopeless situations The coronavirus pandemic has been a time of uncertainty felt by many worldwide. You may feel uncertain about your health, the health of those you love, the economy, or your own personal finances. You may feel … Continued

Starting On the Right Foot in 2020

I want to lose weight. I want to make more money. I want to spend more time with my loved ones. When I was a kid, people seemed to take their New Year’s resolutions very seriously. Everyone around me had … Continued


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