Knowing yourself is more than half the battle.  It will help you know more about your relationship attachment style – key to happy living. The ancient Greeks came to realize that before you can successfully engage the world, a sense of self and what makes you tick is key to future happiness. “Know thyself”. Before… Read more

So you just found out you are pregnant and you are keeping the baby. Awesome, and congratulations! The only drawback is that the father is someone you do not really know and you are unsure whether he is capable of being a father.  This is a tricky situation, but don’t be quick to take him… Read more

You look over at your boyfriend and realize that you’ve been dating for a few months ant you haven’t really talked? You’ve never had an actual meaningful conversation? Do you wish that you and your boyfriend could talk about meaningful subjects but just don’t know how to get the conversation started? The most difficult conversation… Read more

Have you ever wondered: Is our relationship is healthy? A friend might have even joked that you are so codependent, but what does that mean? Are you in a codependent relationship? According to Scott Wetzler, PhD, psychology division chief at Albert Einstein College of Medicine, “Codependent relationships signify a degree of unhealthy clinginess, where one… Read more

  Does your boyfriend care about you? Is he protective of you and helpful with decisions all the time? Is he just controlling you? There is a thin line between a loving boyfriend and a controlling boyfriend. Now we can all have our controlling moments, like when we insist on a certain movie or restaurant.Sometimes… Read more