Painful Periods

Mentioning your painful period cramps doesn’t give anyone much of a shock these days. Not even your gynecologist. Widespread acceptance of painful menses, however, does women a great disservice. While your painful period cramps might not seem like a big … Continued

How to Track your Cycle

For many women, tracking their menstrual cycle is limited to marking a calendar once-a-month or inputting their first day of bleeding into an app. But tracking your cycle is about more than just your period. Tracking your cycle is a … Continued

Free Birth Control

Free birth control? Check No weird side effects? Check Easy to access? Check No daily pill to take? Check Does it sound too good to be true? Yes, of course. But it’s not. It’s the natural family planning method. And … Continued


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